no wonder kakak so cranky!

If your 2-year-old seems to live to test your limits, well, that's her job. Exploring endlessly, and pushing the limits along the way, is how your child learns what's acceptable and what's not. Many parents are reluctant to say "no" to a preschooler for fear of squelching her spirit. But "no" is actually a necessary and important word. 

from http://www.babycenter.com/

5 tips for a good night sleep

found this from one of the facebook pages i liked the most..

1. Jika kaki kejang, tekan kaki pada dinding . selain itu, pastikan anda mendapat kalsium agar masalah ini dapat dikurangkan.

2. Posisi terbaik tidur mengiring dengan lutut separuh membengkok. Ini membolehkan jantung anda bekerja dengan lebih baik agar berat janin tidak menekan pembuluh darah utama.

 3. Sekiranya sakit belakang, letakkan lebih bantal semasa berbaring. Letakkan satu bantal di bawah perut, celah kedua-dua kaki, bahagian bawah belakang dan lagi satu lagi di bahagian kepala.

4. Mengurangkan minum air terutamanya yang mengandungi kafein seperti teh dan kopi sebelum masuk tidur dapat megelakkan anda kerap bangun tidur untuk membuang air kecil.

5. Cuba tidur secara mengiring ke sebelah kiri untuk membantu pengaliran darah dari oksigen ke plasenta.

try it!!

^_^ wordless wednesday ~ baby games

^_^ wordless wednesday - preggy thingy

Samira by Asian Terrace @ Sentul Park KL

 

Venue: Samira by Asian Terrace, Sentul Park

Date: 27 September 2012

Website: Samira

Open daily from 12noon to 11.45pm (except Wednesday)

starter: mieng kam

 

cat fish with kerabu mango

 

 

chef recommended: yellow curry

 

 

 

this one got salmon inside

 

 then we went to see the koi at the Sentul Park Koi Centre.