My second pregnancy check & horrible sugar water

yesterday was my second pregnancy check accompanied by ayah..reached there, took number and was asked to drink sugar water..nurse said it's for high blood test due to family history..the water was horrible and I took 10minutes to finish it..while others done in just about less than 5minutes..

Then another nurse check my pregnancy routine..she saw my book record and said 'owh ada minum air gula ye tadi'..i said 'yes'..then she asked 'puasa tak dr pukul 10mlm tadi?' I was like shocked and said 'sy tak tahu pun kene puasa..sblm minum air gula td, sy makan 2 goreng pisang'..immediately that nurse said my high blood test void and hv to do it again next week..in my heart was like 'what!!! Again hv to drink that water???!!' she explained further and asked me to fasting from 10pm wednesday so that my test reading on thursday will be natural and accurate..

And another 'good' thing..my last month's weight was 50.9kg and yesterday was 55.2kg..the nurse didnt believed it until i've to weight myself 3 times with 2 diff nurses..i've gained about 5kg and it was not so good though..because of that, i've to go for 6 times high blood pressure monitoring starting next week..again 'what??'..

This is totally new pregnancy experience for me..totally could not take the sugar water and how my morning time will be kelam kabut for 2 weeks..but no regrets tho..this is all for my little baby..it's another half way to go baby! Keep strong in there and dont kick ibu so hard..middle of the night pun ibu boleh terjaga u know..

21weeks and 133days to go..

Its has been awhile since my last post..and ibu now with 21weeks..adik had started his/her kicking kungfu/silat/rolling/gusti inside..sometimes till make ibu woke up from my nap..but when u asleep, no move, ibu plak missing u..alhamdulillah, ibu still got chance to feel the pregnancy term again..and insyaallah to feel it again and again..

Husna darling is getting smarter and smarter everyday..and I hv to let go my phone..as she keeps bothering me to play her baby games apps..all thanks to me coz manjakn anak ibu with a lot of nursery rhymes videos, games and education apps..although, ibu knows she learn from playing..kids nowadays..never the same like those days..

Ayah has been busy working till early morning..only had few hours sleep and rest..pity him but ibu always pray to allah to give him strength and courage to keep strong..and to protect him from any unforseen..ibu knows ayah worked hard as his family is now growing bigger and bigger..

Alhamdulillah, ibu & ayah is 10days away from our 3rd years anniversary..syukur and may allah swt bless our marriage till jannah..

and ibu got new sony experia S for my anniversary gift!! love it! thank you husband!

18 weeks look..

pic: my 18 weeks tummy n yet to fat face..

Allah SWT's plan is greater!

last week, ibu ayah and husna are supposed following other in law family members for a vacation in cameron highlands..but somehow, ayah's leave have to be cancelled due to unforeseen circumstances..so ayah has to work on Mon & Tue..

Ermm so sad in fact eventhough i've been there quite a few times b4..but this time is different coz its involve fmly in laws..and to add the sadness, ibu was the one who plan for all this..from getting the right villa, till buying all barang dapur for cooking while in hotel..we decided to cook since the villa were fully occupied with kitchen and stuffs..

sedih kan..but what to do..allah's plan is greater..& husna fever on Sunday, 18nov2012..the 1st day of the trip..imagine if we joined the trip..we can't go anywhere though..

In fact ibu had planned to bring husna to Zoo Negara since ayah on leave on Sunday and since we can't join the trip..but then we can't proceed with the plan coz zoo is very 'hard' place, org2 tua kata..not good for husna..then we ended up staying home..eh no! We went out jugak..because ayah is craving for nasi ayam JJ, so we went to JJ wangsa maju..and ibu got Big Apples doughnut! Hehe, but we went out only a while since husna not feeling well..eh but surprisingly, husna temperature was okay during day time but increased during night time..

ABC song with husna..

yesterday, 21st Nov 2012..husna darling at 2yrs, 1 mth, 4wks & 2days..

while ibu & atuk had our dinner, husna sang an ABC song till the end..both me n atuk looked at each other with shocked.. immediately called ayah yg tgh working to inform about this great news..for his inspiration and motivation for work..

alhamdulillah..husna is getting smarter & clever everyday..this is all berkat from playing kids game & songs in my handphone..ibu also always sang abc songs whenever ibu changed husna's diapers, during bathing & b4 sleep..

and today, ibu can feel adik moving in my tummy when I woke up this morning..ibu immediately grab husna's hand to let her feel adik's moving..

Alhamdulillah syukur both of my children are doing fine..except for husna as she's in the recovery for her coughing & flu..may allah always protect my children from any sickness, illness, disease & harm..amin

pic: husna fever last monday..she comfortable lying like that to ease her breathing..

Hot Milo - preggers bff

when u frequently ate but yet feel hungry in an hour time and boring with foods around, malas kuar membeli....hot milo jadi mangsa..

And kalau buat tak reti je, si adik da bergendang kt dalam ni..sabar jela..lg halt an hour nak balik, so cukup la..wonder what nenek prepared for tea time..??

^_^ wordless wednesday - pink book for adik

did buku pink for adik at 17 weeks
weight 50.9kg
Blood pressure 100/60
EDD 23 april 2013

5 tips for a good night sleep

found this from one of the facebook pages i liked the most..

1. Jika kaki kejang, tekan kaki pada dinding . selain itu, pastikan anda mendapat kalsium agar masalah ini dapat dikurangkan.

2. Posisi terbaik tidur mengiring dengan lutut separuh membengkok. Ini membolehkan jantung anda bekerja dengan lebih baik agar berat janin tidak menekan pembuluh darah utama.

 3. Sekiranya sakit belakang, letakkan lebih bantal semasa berbaring. Letakkan satu bantal di bawah perut, celah kedua-dua kaki, bahagian bawah belakang dan lagi satu lagi di bahagian kepala.

4. Mengurangkan minum air terutamanya yang mengandungi kafein seperti teh dan kopi sebelum masuk tidur dapat megelakkan anda kerap bangun tidur untuk membuang air kecil.

5. Cuba tidur secara mengiring ke sebelah kiri untuk membantu pengaliran darah dari oksigen ke plasenta.

try it!!

^_^ wordless wednesday - preggy thingy

^_^ wordless wednesday - presenting my second gift from allah

 scanned on 2 september 2012.. 

eta insyaallah end of april 2013

food craving #1 - mangga muda

food craving #2 - jeruk betik

food craving #3 - jco

3rd tips for moms-to-be

dear mommy-to-be,

this is my 3rd tip for those moms-to-be yang always hungry..yeah, hungry level is sometimes depends on people..some people always hungry even after 1 hour eat (like me) and there are a few who can't eat rice, not even smell the rice..weird but that's what we called 'pembawakan budak'..some people have different weird temporary thing..

so for those who have same symptoms as mine, don't worry, just eat!! but have to be careful and watch your weight..eat every 1 or 2 hours but with small portion..make sure to prepare and store some biscuits or chocolate bar in your hand bag..you may also consume energy bar..and drink a lot of water..but don.t simply eat anything..what you eat and drink is the main source of nourishment for baby..that’s why it’s important for you to consider what you eat..don't forget to take supplement like folic acid..milk also provide you with high in folic acid..

Folic acid: Folic acid is an essential B vitamin that moms-to-be need to reduce the risks of brain and spinal defects in children..the fact is everyone needs folic acid as it helps the body make new cells..for moms-to-be, the need increases because folic acid also helps to combat anaemia, miscarriages and premature deliveries..however, in reality, only 3 out of 5 women get sufficient folic acid during pregnancies..so it’s important for you to up your folic acid needs and you can find this essential nutrient in leafy green vegetables, dried beans, peas and of course, milk..

you’ll need about 300 extra calories a day, and below are some recommendations for your consideration..

• Plenty of fruit and vegetables (fresh, frozen, tinned, dried or a glass of juice). Aim for at least 5 portions of a variety each day.
• Plenty of starchy foods such as bread, pasta, rice and potatoes - try to choose wholegrain options.
• Foods rich in protein such as lean meat and chicken, fish (aim for at least 2 servings of fish a week, including 1 of oily fish), eggs, and beans/lentils.
• Plenty of fibre from wholegrain breads, pasta, rice, fruits and vegetables to prevent constipation.
• Dairy foods such as milk, cheese and yoghurt, which contain calcium.
• Foods high in folate (green vegetables, brown rice, fortified bread and breakfast cereals) and iron (red meat).

okay last but not least,


;)

2nd tips for moms to be..

dear my lovely manja-ngade baby,

it's been a while since my last post rite? and now with 2nd(baru 2nd) tips..really want to share this because a few of my friends just gave birth and yang dah lame gave birth were facing this problem..

tips to avoid new born baby got jaundice(demam kuning)..this tips was shared by makcik yang urut ibu when i was in confinement..but ibu sempat asked her 2 months b4 delivered you and ibu sempat amalkan..

Drink air kelapa muda..it's believe can avoid new born baby to get jaundice and somemore it'll ensure easy to clean baby's body..ibu drank air kelapa muda almost everyday and will make sure to order this drink at restaurant..if tak ada kelapa muda, kelapa biasa pun boleh..ayah pun tumpang minum juga, biasa la ayah tu..

every babies sure will get jaundice but alhamdulillah, anak manja-ngade ibu ni tak kena teruk..syukur sgt..if let say baby dah kena jaundice, keep on giving breastfeed!! That's the only ubat mujarab for baby.. And on the light even on a day time..make sure baby get enough light..these is what nurse told me..she said no need to jemur tengah panas every morning, just make sure the lights is on..and don't wear any yellow shirt, pillow case, curtain or don't let any yellow colour near to baby..

okey i think this is enough for now..anak ibu ni dah start meragam..nak tido atas dada ibu lah tu..

Nite!

salam..

1st tip for moms to be

Hey dear,

 husna asleep since pukul 8pm tadi..baru beberapa minit lepas husna breastfeed and husna sambung tidur balik..one things yang ibu greatful is that husna seldom wake up in a middle of the night..faham ibu working and tired..love you husna..

ooppss! back to main title, just want to share something with moms to be out there, kawan2 ibu..tips that ibu always follow during my pregnancy..

every day and night, ibu will apply lotion or baby oil at my stomach..means to say all over husna! because u were inside kan..with some doa or sometimes i sang a zikr or lullaby..haha, teringat those days pula..i remembered one time when i applied lotion, husna kicked ibu..what a wonderful feeling!

tips ini dengar memang lah senang, tapi percaya lah, kadang2 boleh terlupa..lagi2 ibu yang pemalas ni..tapi disebabkan ibu selalu heard people said after giving birth, perut akan merekah, macam selulit..huhuhu tak suka!

Because of that a bottle of lotion will always in my handbag..sometimes dah tidur pun boleh terbangun capai lotion, sapu kat perut then tidur balik..

Sometimes ayah yang reminded me..sebab kadang2 ibu scolded ayah bila ibu forgot..haha boleh tak macam tu..

owh and the result is of course i dont have the cracked at my stomach!! alhamdulillah!! so to those moms to be out there, always apply lotion at your stomach area, every day and night before you sleep..owh dekat peha pun sapu sekali..

And ibu put 1st at the title sebab ibu got a lot of tips to share..hope ibu rajin update! Thanks to ayah because he downloaded software 'blogwriter' for my iphone!

okay till ibu rajin again!! i'm so sleepy plus i have to kiss and hug husna to recharge my battery! 


love,

ibu

Tanda-tanda hendak bersalin

Kontraksi Rahim

Kontraksi adalah tanda awal dan isyarat yang paling penting yang menunjukkan anda sudah sampai masa untuk bersalin. sekiranya kontraksi sudah ada, cuba perhatikan masa, tempoh dan berapa minit jarak diantaranya. Kontraksi yang sebenar berlaku secara teratur dan pada jarak yang konsisten. sekiranya ia berlaku setiap 5 min secara teratur dan semakin kerap, pergilah berjumpa dengan doktor untuk mendapat kepastian.

Kontraksi biasa atau Braxton Hicks contraction agak berbeza, ia kurang menyakitkan dan tidak teratur dan akan hilang dengan sendirinya tidak lama kemudiannya.

Sakit Belakang

Sakit belakang sering menjadi masalah utama wanita hamil, tetapi ia juga mungkin satu tanda kelahiran. Sakit ini akan semakin kerap dan kuat dan rasa lebih teruk pada bahagian bawah belakang.

Pecah ketuban

Dalam cerita drama atau filem,wanita selalunya sedar yang mereka bakal melahirkan apabila ketuban mereka pecah. Tapi ia bukan realiti sebenar.

Kebanyakkan wanita langsung tidak mengalami pecah ketuban sehinggalah disaat-saat akhir proses bersalin. Yang kerapnya, doktor yang akan memecahkan ketuban anda untuk mempercepatkan proses bersalin.

Pecah ketuban berlaku pada segelintir wanita hamil sahaja dan sekiranya anda mengesyaki yang ketuban sudah pecah, jumpalah dengan doktor dengan segera.

Bloody Show

Disaat awal anda bakal melahirkan, selalunya terdapat lendir pekat bercampur darah keluar dari faraj. Ini adalah pluk mukus yang menghadang sebarang kemasukkan asing kedalam cerviks. Ia juga menghalang sebarang kuman dari merebak kepada bayi. sekarang pluk ini sudah tiada dan bayi sudah boleh bergerak kebawah dengan perlahan-lahan.

Serviks terbuka

Sebaik sahaja kontraksi berlaku, pangkal rahim anda akan menjadi lebih lembut dan lebih nipis. Walaubagaimanapun, cuma doktor sahaja yang boleh mengetahui perubahan ini semsa pemeriksaan faraj.

credit to: portal alam hamil

AMWAY - Post Natal Care Tropical Herbs

salam baby,

ibu bought my post natal care yesterday..it's from Amway..why i choose this set is because i heard good testimony from my cousin and friends..mummy aleesya pun pki amway tau baby..so ibu nak cube bagus ke tak..insyaallah bagus kot..owh ye, ibu dapat harga murah tau..dalam rm265.oo je..kalau kt org len or kt kedai, mau cecah rm300 rasenye..alhamdulillah, dapat jimat sikit..

i've made it!!!

salam baby,

ibu made it for 1st day of ramadan..alhamdulillah..

today is 2nd, hope can make it for the whole ramadan..

ibu curious skrg ni because my left eyes asek bergerak² je..means berdenyut²..org kate mcm ade something bad will happen..but i tried not to believe it too much..but when my left eyes berdenyut, ibu pikir kn baby, ayah and family je..hope nothing happen to all of you because i can't afford to loss people i loved most..

nevermind, forget about it..ibu nk sambung keje ye..bye sayang..

selamat berpuasa

assalamualaikum baby,

today is the 1st day fasting, now already 2pm..and i still fasting..hopefully i can make it..pray for me ye baby..and hope baby pun kuat semangat macam ibu jugak..tp jgn la tendang kuat² sebab ibu risau takut² baby pun lapar..but there's no such thing actually..ibu pun don't know how to explain..hehe

yesterday i went for medical check up as usual..but early in the morning, i feel pain at my stomach..it was 5 am when i woke up to went for pee..really in pain sampai ibu thought maybe this is the time..so i packed all the necessary thing in a bag..i put kain batik, pad, ur diapers, ur napkin, ur shirts and everything came across my mind..i even drank air zamzam..punya la takut that time..but when i reached klinik kesihatan, nothing pun tau..however it is, i seek advise from the nurse, she said it was normal..alhamdulillah..will have a medical check up again next 2 weeks..

this year, 1st time berpuasa together with ayah as husband and wife..and im so happy bersahur pagi td..what a wonderful moment i can say..insyaallah, ibu akan cube bertahan and kuat semangat..

okay, until then, selamat berpuasa all..

Fetal development in pregnancy week 32

In the latest womb reports, your amazing baby has now developed sensitivity to temperature! This means you’ll probably get a swift kick if you put a hot pad on your ginormous belly. For the Elton John lovers out there-- yes, baby’s got blue eyes. At this point, all babies do, although depending on their chromosomal disposition, this could easily change after birth (or even between now and labor), but for the time being, blue it is. Thanks to their recently matured lungs and a remarkably strong immune system, over 90% of babies born in their 32nd week, survive premature births. So it’s pretty much a done deal. Even if your little monkey’s planning on heading out early, their survival odds are in everyone’s favor.

And how's mom doing? If your family or significant other is around and involved, it’s probably time to start discussing what’s going to happen when you really go into labor. Of course, the delivery itself can be quite overwhelming for first-time viewers, so make sure and openly discuss the fact there will be blood, sweat, mucous, and possibly even a bit of poop (if you didn’t know already, it’s likely that while in labor and pushing, you also push out a bit of the ol’ number 2—it’s totally normal if not a little disgusting). Even the weak-stomached birthing buddies can still help to make the labor-process more bearable with breathing assistance, massages, and constant reassurance and cheering: "Yay! That was a great contraction honey!" (Now run! Before she breaks your wrist!). For the more blood-bold and not so faint of heart, the positions of cameraman, baby-catcher, and/or umbilical cord-cutter are always available—just talk to your doctor or mid-wife beforehand so they can be prepared to deal with an extra person during the birthing process.

Surprise! Your third trimester symptoms aren’t going away yet. If you just got back from peeing, you already know that your bladder is nearing non-existent-land. These joys will persist till you’re on the birthing bench. Also, be careful of lightheartedness during these last weeks. Your blood tends to pool in the lower limbs, resulting in low cranial blood pressure. So, watch out for the head rushes and get up nice-n-slow after sitting for long periods.

credited to: baby-gaga

despite im busy, i never forget..

assalamualaikum baby,

currently baby is listening to zikir songs by akhil hayy as well as a few surah from al-quran, such as surah yusof, surah maryam, surah an-nahl, surah luqman and surah hujurat..and u are so excited listening it..how i know? because u were not stop moving since i put the headphone on my tummy..insyaallah, i'll pray to allah that u will be soleh/solehah children.

weekend update.

friday, there were annual conference and dinner at Legend Hotel, KL..and i stayed in hotel and left ayah alone with uncle and aunt..hehe..conference from morning until 5am, and continued with dinner from 7pm..dont worry, although it takes the whole day, i do nothing than sit down and listened story from experienced mother..im so excited especially when u moved, i quickly grab my friends' hand and put on my tummy to let them feel ur movement..except aunty biah's hand as she's afraid..don't know why..

on saturday, AGM until 12noon..very quick meeting and thanx god nothing extreme happened like last year's..went back home after lunch at 2pm and missed ayah so much..

see below, how big i am..

.conference.

.dinner.

.agm.

wonder like who? ayah ke ibu?

assalamualaikum baby..

ibu tau baby sihat..sebab ibu leh rase ur movement..u'r so active sayang..not even pukul 5pm, u already moved 10 times..what a wonderful feeling that i felt each time u moved..sometimes sampai ibu tergerak juga tau..kuat sgt baby kick ibu..haishh, skrg boleh la baby kick ibu..once u come out, baby kick ayah pulak ye ..if baby boy, u play football with ayah and pak lang k..kalau baby girl, u can learn taekwondo to protect yourself when u grow older..wah, ibu dah plan for you..whatever it is, ur future is all depends on u..u r free to do whatever u want as long as u know the limit..i love you so much baby..ibu doakan baby membesar dengan sihat dan kuat!! cewaaah mcm lagu milo plak.. hahaha, baby have to be strong so baby can take care ibu nanti..baby kene ade iman yg kuat, sebab nowadays org yg kuat semangat n iman saja can survive..

baby tau tak, memula pregnant dulu dah la ibu tak leh drink coffee and nescafe..now ibu can't drink tea pulak..u know y? sbb pembawakan budak kata org² tua..badan ibu masuk angin tiap2 malam..teruk tau, nk tidur pun susah..bila baring, smpi leh terduduk la, angin punya pasal..nenek ckp bende bi biasa but seriously ibu tak tahan ..but lucky me n u coz we have someone who loved us so much..sudah tentu lah ayah!! ayah la tukang urut ibu tiap² malam.. xtau la mcm mane kalu tak de ayah..really need ayah around..and really appreciate him..dulu kalu badan ayah sakit² or sengal², ibu la yg urut ayah, siap berdiri belakang ayah lagi ..now, ayah plak urut ibu untuk keluarkan angin..penat tau sayang..tapi ayah selalu kuatkan semangat ibu, he always said, once baby da kuar, da nmpk muka baby, tentu da xrase ni sume..owh, i've been waiting for that time..now dah nk masuk 7 months..another 2 months je baby..i'm preparing myself to be a good mother..insyaallah i'll be one..

ok lah baby, ibu nk sambung work..